We use all kinds of terms to describe fit guys and their muscles — but some descriptors just fit better than others. For some dudes, that word is ripped.

He's still mostly lean muscle, but we're starting to see some mass, particularly in the arms and shoulders. Here’s where the biceps come into the fore, probably eclipsing the abs as the main focus of his physique. This is probably the most common body type for extra-fit guys, since the guns and six-pack, those bastions of conventional male attractiveness, are the main focus. Many skill-centric pro athletes likely fall under ripped.

These 21 men are prime examples of the ripped body type. Want to see how other guys measured up? Check out the full-length explainer full length explainer here.